#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

International Foods Instant Refried Beans

Carbs in Fantastic Foods International Foods Instant Refried Beans

Fantastic Foods International Foods Instant Refried Beans (0.25 cup) contains 21g total carbs, 14g net carbs, 2g fat, 7g protein, and 130 calories.

Net Carbs

14 g
Fiber

7 g
Total Carbs

21 g
Protein

7 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 33g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  14 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

270 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg