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Carbs in Heb Pumpkin Empanada
Heb Pumpkin Empanada (1 serving) contains 48g total carbs, 46g net carbs, 16g fat, 5g protein, and 360 calories.
Net Carbs
46 g
Fiber
2 g
Total Carbs
48 g
Protein
5 g
Fats
16 g
360 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 99g
Nutrient
Value
Calories
360 kCal
Total Carbs
48 g
Net Carbs
46 g
Fiber
2 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
115 mg
Vitamin A
750 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
