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Indian Kashmir Spinach

Carbs in Tasty Bite Indian Kashmir Spinach

Tasty Bite Indian Kashmir Spinach (0.67 cup) contains 6g total carbs, 3g net carbs, 9g fat, 5g protein, and 120 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    9 g

120 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Iron

    3.6 mg

  • Potassium

    140 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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