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Carbs in Back To Nature Hi-lo Active Light 'n Crunchy Cereal Flakes
Back To Nature Hi-lo Active Light 'n Crunchy Cereal Flakes (0.5 cup) contains 18g total carbs, 13g net carbs, 1g fat, 9g protein, and 109 calories.
Net Carbs
13 g
Fiber
5 g
Total Carbs
18 g
Protein
9 g
Fats
1 g
109 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
109 kCal
Total Carbs
18 g
Net Carbs
13 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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