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Carbs in Ethnic Gourmet All Natural Palak Paneer
Ethnic Gourmet All Natural Palak Paneer (1 package) contains 43g total carbs, 38g net carbs, 14g fat, 15g protein, and 350 calories.
Net Carbs
38 g
Fiber
5 g
Total Carbs
43 g
Protein
15 g
Fats
14 g
350 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 311g
Nutrient
Value
Calories
350 kCal
Total Carbs
43 g
Net Carbs
38 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
2.7 mg
Sodium
520 mg
Vitamin A
150 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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