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Carbs in Arnold Sandwich Rolls 100% Whole Wheat Sandwich Rolls
Arnold Sandwich Rolls 100% Whole Wheat Sandwich Rolls (1 roll) contains 26g total carbs, 22g net carbs, 1.5g fat, 8g protein, and 150 calories.
- Net Carbs - 22 g 
- Fiber - 4 g 
- Total Carbs - 26 g 
- Protein - 8 g 
- Fats - 1.5 g 
150 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 64g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 26 g - Net Carbs - 22 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.4 mg 
- Sodium - 280 mg 
- Folate - 24 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin D - 0 mcg 
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