Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sliced Ham

Carbs in Schwan's Sliced Ham

Schwan's Sliced Ham (1 ham) contains 1g total carbs, 1g net carbs, 10g fat, 13g protein, and 150 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 1 ham
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods