#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Top Separable Lean Only Trimmed To 0" Fat Select Cooked Braised London Broil Minute Steak Cube

Carbs in Beef Round Top Separable Lean Only Trimmed To 0" Fat Select Cooked Braised London Broil Minute Steak Cube

Beef Round Top Separable Lean Only Trimmed To 0" Fat Select Cooked Braised London Broil Minute Steak Cube (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 10.4g fat, 94.3g protein, and 496 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    94.3 g

  • Fats

    10.4 g

496 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 261g

Nutrient

Value

  • Calories

    495.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    94.3 g

  • Fat

    10.4 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      234.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.4 mg

  • Iron

    8.7 mg

  • Magnesium

    67.9 mg

  • Phosphorus

    589.9 mg

  • Potassium

    871.7 mg

  • Sodium

    117.5 mg

  • Zinc

    11.9 mg

  • Copper

    0.3 mg

  • Selenium

    86.1 mcg

  • Folate

    23.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    9.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    7.1 mcg

  • Vitamin D

    0 mcg