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Beef Round Top Separable Lean And Fat Trimmed To 0" Select Cooked Braised London Broil Minute Steak Cube

Carbs in Beef Round Top Separable Lean And Fat Trimmed To 0" Select Cooked Braised London Broil Minute Steak Cube

Beef Round Top Separable Lean And Fat Trimmed To 0" Select Cooked Braised London Broil Minute Steak Cube (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 14.2g fat, 95.1g protein, and 534 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    95.1 g

  • Fats

    14.2 g

534 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 267g

Nutrient

Value

  • Calories

    534 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    95.1 g

  • Fat

    14.2 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      240.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.7 mg

  • Iron

    8.7 mg

  • Magnesium

    66.8 mg

  • Phosphorus

    595.4 mg

  • Potassium

    881.1 mg

  • Sodium

    120.2 mg

  • Zinc

    12 mg

  • Copper

    0.3 mg

  • Selenium

    87.3 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    7.2 mcg

  • Vitamin D

    0 mcg