#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Armour Cracker Cruchers Cooked Ham
Armour Cracker Cruchers Cooked Ham (1 package) contains 20g total carbs, 20g net carbs, 10g fat, 10g protein, and 210 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
10 g
Fats
10 g
210 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
690 mg
Vitamin A
30 mcg
Vitamin D
0 mcg