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Strength And Recovery Lift Bar

Carbs in Optimum Nutrition Strength And Recovery Lift Bar

Optimum Nutrition Strength And Recovery Lift Bar (1 bar) contains 33g total carbs, 30g net carbs, 4g fat, 20g protein, and 250 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

20 g
Fats

4 g

250 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 66g

Nutrient

Value

Calories

250 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Potassium

300 mg
Sodium

190 mg
Folate

80 mcg
Vitamin A

375 mcg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

30 mg
Vitamin D

0 mcg
Vitamin E

10.1 mg