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Oat So Simple Heaps Of Fruit Strawberry & Banana With 180ml Semi Skimmed Milk

Carbs in Quaker Oats Oat So Simple Heaps Of Fruit Strawberry & Banana With 180ml Semi Skimmed Milk

Quaker Oats Oat So Simple Heaps Of Fruit Strawberry & Banana With 180ml Semi Skimmed Milk (1 serving) contains 34.7g total carbs, 32g net carbs, 5.2g fat, 9g protein, and 213 calories.

Net Carbs

32 g
Fiber

2.7 g
Total Carbs

34.7 g
Protein

9 g
Fats

5.2 g

213 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

213 kCal
Total Carbs

34.7 g
- Net Carbs
  
  32 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg