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Organic Raw Hazelnuts

Carbs in Elan Organic Raw Hazelnuts

Elan Organic Raw Hazelnuts (1 serving) contains 7g total carbs, 3g net carbs, 24g fat, 5g protein, and 250 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    24 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    24 g

    • Monounsat. Fat

      19 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Potassium

    263 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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