Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheese & Crackers

Carbs in Lite N' Easy Cheese & Crackers

Lite N' Easy Cheese & Crackers (1 serving) contains 2.8g total carbs, 1.4g net carbs, 6.8g fat, 8.1g protein, and 107 calories.

  • Net Carbs

    1.4 g

  • Fiber

    1.4 g

  • Total Carbs

    2.8 g

  • Protein

    8.1 g

  • Fats

    6.8 g

107 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    107 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      1.4 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    212 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods