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100% Whole Wheat Low Fat Sprouted Fiber Bread

Carbs in Trader Joe's 100% Whole Wheat Low Fat Sprouted Fiber Bread

Trader Joe's 100% Whole Wheat Low Fat Sprouted Fiber Bread (1 slice) contains 19g total carbs, 14g net carbs, 0.5g fat, 5g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg