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Chicken Tamale

Carbs in Eating Right Chicken Tamale

Eating Right Chicken Tamale (1 tray) contains 44g total carbs, 41g net carbs, 9g fat, 9g protein, and 290 calories.

  • Net Carbs

    41 g

  • Fiber

    3 g

  • Total Carbs

    44 g

  • Protein

    9 g

  • Fats

    9 g

290 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 237g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    800 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

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