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Homestyle Black Eyed Peas Bowl

Carbs in Helen's Kitchen Homestyle Black Eyed Peas Bowl

Helen's Kitchen Homestyle Black Eyed Peas Bowl (1 serving) contains 42g total carbs, 34g net carbs, 10g fat, 13g protein, and 310 calories.

Net Carbs

34 g
Fiber

8 g
Total Carbs

42 g
Protein

13 g
Fats

10 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 284g

Nutrient

Value

Calories

310 kCal
Total Carbs

42 g
- Net Carbs
  
  34 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

3.6 mg
Sodium

460 mg
Vitamin A

900 mcg
Vitamin C

6 mg
Vitamin D

0 mcg