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Vanilla Shake

Carbs in Cornerstone Vanilla Shake

Cornerstone Vanilla Shake (2 scoops) contains 10g total carbs, 8g net carbs, 3g fat, 23g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    23 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Magnesium

    160 mg

  • Potassium

    181 mg

  • Sodium

    80 mg

  • Zinc

    5 mg

  • Selenium

    49.7 mcg

  • Folate

    400 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    3 mg

  • Vit B2 (Riboflavin)

    3.4 mg

  • Vit B3 (Niacin)

    40 mg

  • Vitamin B6

    4 mg

  • Vitamin B12

    12 mcg

  • Vitamin C

    259.8 mg

  • Vitamin D

    20 mcg

  • Vitamin E

    40.3 mg

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