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Whole Wheat Cous Cous

Carbs in Woolworths Whole Wheat Cous Cous

Woolworths Whole Wheat Cous Cous (1 serving) contains 32g total carbs, 27.2g net carbs, 1.2g fat, 6.4g protein, and 173 calories.

  • Net Carbs

    27.2 g

  • Fiber

    4.8 g

  • Total Carbs

    32 g

  • Protein

    6.4 g

  • Fats

    1.2 g

173 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    173.3 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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