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Fish Sticks

Carbs in Blue Water Fish Sticks

Blue Water Fish Sticks (4 sticks) contains 15g total carbs, 14g net carbs, 9g fat, 11g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 4 sticks
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    220 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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