#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Hot Oatmeal Small Homemade

Carbs in Pax Wholesome Foods Breakfast Hot Oatmeal Small Homemade

Pax Wholesome Foods Breakfast Hot Oatmeal Small Homemade (12 oz) contains 67g total carbs, 59g net carbs, 8g fat, 16g protein, and 390 calories.

  • Net Carbs

    59 g

  • Fiber

    8 g

  • Total Carbs

    67 g

  • Protein

    16 g

  • Fats

    8 g

390 cals

Nutritional Facts

  • Serving Size: 12 oz
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    67 g

    • Net Carbs

      59 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg