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Twice The Fibre Porridge

Carbs in M&s Twice The Fibre Porridge

M&s Twice The Fibre Porridge (1 serving) contains 83g total carbs, 63g net carbs, 5.9g fat, 10g protein, and 386 calories.

  • Net Carbs

    63 g

  • Fiber

    20 g

  • Total Carbs

    83 g

  • Protein

    10 g

  • Fats

    5.9 g

386 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    386 kCal

  • Total Carbs

    83 g

    • Net Carbs

      63 g

    • Fiber

      20 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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