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Carbs in Catfish Farmed Raw
Catfish Farmed Raw (1 fillet) contains 0g total carbs, 0g net carbs, 9.4g fat, 24.2g protein, and 189 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.2 g
Fats
9.4 g
189 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 159g
Nutrient
Value
Calories
189.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.2 g
Fat
9.4 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
1.8 g
Saturated Fat
2.1 g
Cholesterol
87.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
12.7 mg
Iron
0.4 mg
Magnesium
30.2 mg
Phosphorus
324.4 mg
Potassium
480.2 mg
Sodium
155.8 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
13 mcg
Folate
15.9 mcg
Vitamin A
0.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.4 mg
Vitamin B6
0.2 mg
Vitamin B12
4.6 mcg
Vitamin D
0.4 mcg
Vitamin K
3.3 mcg
Vitamin E
1.3 mg
