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Corn Kernels

Carbs in Coles Corn Kernels

Coles Corn Kernels (1 serving) contains 6.5g total carbs, 6.5g net carbs, 1g fat, 1.6g protein, and 43 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0 g

  • Total Carbs

    6.5 g

  • Protein

    1.6 g

  • Fats

    1 g

43 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    43.5 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    97 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg