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Salads Starter Rocket Beet

Carbs in Earls Salads Starter Rocket Beet

Earls Salads Starter Rocket Beet (1 serving) contains 19g total carbs, 16g net carbs, 17g fat, 9g protein, and 260 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    9 g

  • Fats

    17 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 189g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    390 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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