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Salads Starter Rocket Beet No Dressing

Carbs in Earls Salads Starter Rocket Beet No Dressing

Earls Salads Starter Rocket Beet No Dressing (1 serving) contains 18g total carbs, 15g net carbs, 14g fat, 9g protein, and 230 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

9 g
Fats

14 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 184g

Nutrient

Value

Calories

230 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

370 mg
Vitamin A

225 mcg
Vitamin C

3 mg
Vitamin D

0 mcg