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Carbs in Kashi Cereal Autumn Wheat
Kashi Cereal Autumn Wheat (29 biscuits) contains 43g total carbs, 37g net carbs, 1g fat, 6g protein, and 180 calories.
Net Carbs
37 g
Fiber
6 g
Total Carbs
43 g
Protein
6 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 29 biscuits
- Serving Weight: 54g
Nutrient
Value
Calories
180 kCal
Total Carbs
43 g
Net Carbs
37 g
Fiber
6 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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