#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Urtekram Quinoa Flakes
Urtekram Quinoa Flakes (1 serving) contains 60g total carbs, 39g net carbs, 2.8g fat, 9.2g protein, and 347 calories.
Net Carbs
39 g
Fiber
21 g
Total Carbs
60 g
Protein
9.2 g
Fats
2.8 g
347 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
346.6 kCal
Total Carbs
60 g
Net Carbs
39 g
Fiber
21 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
9.2 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
