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Morning Flakes Organic Flaked Quinoa

Carbs in Big Oz Organic Morning Flakes Organic Flaked Quinoa

Big Oz Organic Morning Flakes Organic Flaked Quinoa (1 serving) contains 67.5g total carbs, 56g net carbs, 7.1g fat, 14g protein, and 344 calories.

  • Net Carbs

    56 g

  • Fiber

    11.5 g

  • Total Carbs

    67.5 g

  • Protein

    14 g

  • Fats

    7.1 g

344 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    344.4 kCal

  • Total Carbs

    67.5 g

    • Net Carbs

      56 g

    • Fiber

      11.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg