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Bio-haferbrei Organic Porridge

Carbs in Spar Bio-haferbrei Organic Porridge

Spar Bio-haferbrei Organic Porridge (1 serving) contains 58g total carbs, 48.3g net carbs, 8.1g fat, 14g protein, and 380 calories.

  • Net Carbs

    48.3 g

  • Fiber

    9.7 g

  • Total Carbs

    58 g

  • Protein

    14 g

  • Fats

    8.1 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    380.3 kCal

  • Total Carbs

    58 g

    • Net Carbs

      48.3 g

    • Fiber

      9.7 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg