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Carbs in Spar Bio-haferbrei Organic Porridge
Spar Bio-haferbrei Organic Porridge (1 serving) contains 58g total carbs, 48.3g net carbs, 8.1g fat, 14g protein, and 380 calories.
Net Carbs
48.3 g
Fiber
9.7 g
Total Carbs
58 g
Protein
14 g
Fats
8.1 g
380 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
380.3 kCal
Total Carbs
58 g
Net Carbs
48.3 g
Fiber
9.7 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
14 g
Fat
8.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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