#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seaweed And Wasabi Broad Beans

Carbs in Tong Garden Seaweed And Wasabi Broad Beans

Tong Garden Seaweed And Wasabi Broad Beans (1 package) contains 18g total carbs, 15g net carbs, 10g fat, 7g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    7 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    210 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg