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Carbs in Vaasan Ruis Pieni Pyorea
Vaasan Ruis Pieni Pyorea (1 pala) contains 7.9g total carbs, 5.5g net carbs, 0.4g fat, 1.3g protein, and 45 calories.
Net Carbs
5.5 g
Fiber
2.4 g
Total Carbs
7.9 g
Protein
1.3 g
Fats
0.4 g
45 cals
Nutritional Facts
- Serving Size: 1 pala
- Serving Weight: 0g
Nutrient
Value
Calories
45.4 kCal
Total Carbs
7.9 g
Net Carbs
5.5 g
Fiber
2.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
1.3 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Magnesium
14 mg
Sodium
70 mg
Zinc
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg