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Ruis Pieni Pyorea

Carbs in Vaasan Ruis Pieni Pyorea

Vaasan Ruis Pieni Pyorea (1 pala) contains 7.9g total carbs, 5.5g net carbs, 0.4g fat, 1.3g protein, and 45 calories.

  • Net Carbs

    5.5 g

  • Fiber

    2.4 g

  • Total Carbs

    7.9 g

  • Protein

    1.3 g

  • Fats

    0.4 g

45 cals

Nutritional Facts

  • Serving Size: 1 pala
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    45.4 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      5.5 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    14 mg

  • Sodium

    70 mg

  • Zinc

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg