#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pure Coconut Water

Carbs in Hydra Coco Pure Coconut Water

Hydra Coco Pure Coconut Water (1 can) contains 18g total carbs, 18g net carbs, 0g fat, 0g protein, and 80 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    0 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.4 mg

  • Magnesium

    6.4 mg

  • Potassium

    375 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg