#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Blue Monkey Pure Coconut Water
Blue Monkey Pure Coconut Water (240 ml) contains 16g total carbs, 16g net carbs, 0g fat, 0g protein, and 64 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
0 g
Fats
0 g
64 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
64 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
12 mg
Phosphorus
20 mg
Potassium
290 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
