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Carbs in Tgi Fridays Quesadilla Roles Chicken & Cheese
Tgi Fridays Quesadilla Roles Chicken & Cheese (2 pieces) contains 23g total carbs, 22g net carbs, 9g fat, 9g protein, and 210 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
9 g
Fats
9 g
210 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 87g
Nutrient
Value
Calories
210 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
300 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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