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Carbs in Compliments Cooked Ham
Compliments Cooked Ham (2 slices) contains 1g total carbs, 1g net carbs, 1g fat, 7g protein, and 45 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
7 g
Fats
1 g
45 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
45 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
410 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
