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Poultry Products Ruffed Grouse Breast Meat Skinless Raw

Carbs in Poultry Products Ruffed Grouse Breast Meat Skinless Raw

Poultry Products Ruffed Grouse Breast Meat Skinless Raw (4 oz) contains 0g total carbs, 0g net carbs, 1g fat, 29.3g protein, and 127 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

29.3 g
Fats

1 g

127 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 113g

Nutrient

Value

Calories

126.6 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

29.3 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  45.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.7 mg
Iron

0.7 mg
Magnesium

36.2 mg
Phosphorus

258.8 mg
Potassium

351.4 mg
Sodium

56.5 mg
Zinc

0.6 mg
Copper

0.1 mg
Vitamin A

5.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

13.1 mg
Vitamin B6

1.4 mg
Vitamin B12

3.3 mcg
Vitamin D

0 mcg
Vitamin E

0.8 mg