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Carbs in My Fit Foods Kale & Links
My Fit Foods Kale & Links (1 serving) contains 28g total carbs, 22g net carbs, 15g fat, 20g protein, and 340 calories.
Net Carbs
22 g
Fiber
6 g
Total Carbs
28 g
Protein
20 g
Fats
15 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 292g
Nutrient
Value
Calories
340 kCal
Total Carbs
28 g
Net Carbs
22 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
20 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
600 mg
Vitamin A
675 mcg
Vitamin C
78 mg
Vitamin D
0 mcg