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Corn & Black Bean With Brown Rice

Carbs in Green Giant Corn & Black Bean With Brown Rice

Green Giant Corn & Black Bean With Brown Rice (1 serving) contains 54g total carbs, 47g net carbs, 5g fat, 9g protein, and 290 calories.

  • Net Carbs

    47 g

  • Fiber

    7 g

  • Total Carbs

    54 g

  • Protein

    9 g

  • Fats

    5 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    580 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg