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Steamers Corn Black Beans With Brown Rice

Carbs in Green Giant Steamers Corn Black Beans With Brown Rice

Green Giant Steamers Corn Black Beans With Brown Rice (1 serving) contains 54g total carbs, 47g net carbs, 5g fat, 9g protein, and 290 calories.

Net Carbs

47 g
Fiber

7 g
Total Carbs

54 g
Protein

9 g
Fats

5 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 228g

Nutrient

Value

Calories

290 kCal
Total Carbs

54 g
- Net Carbs
  
  47 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

580 mg
Vitamin A

30 mcg
Vitamin C

6 mg
Vitamin D

0 mcg