Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Oats Porridge

Carbs in Bagrry's White Oats Porridge

Bagrry's White Oats Porridge (1 serving) contains 23g total carbs, 19.5g net carbs, 3g fat, 5g protein, and 139 calories.

  • Net Carbs

    19.5 g

  • Fiber

    3.5 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    3 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    139 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods