Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Brown Bread

Carbs in Wonder Brown Bread

Wonder Brown Bread (2 slices) contains 35g total carbs, 31g net carbs, 2.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    8 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    140 mg

  • Sodium

    300 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    42 mcg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

Similar Foods