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Carbs in Guida's Milk Skim
Guida's Milk Skim (1 cup) contains 13g total carbs, 13g net carbs, 0g fat, 9g protein, and 90 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
9 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Sodium
130 mg
Vitamin A
150 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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- Skim Milk
- Skim Milk Fat Free
- Fat Free Skim Milk With Vitamins A & D
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