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Master 9 Grain Toast

Carbs in Cripps Master 9 Grain Toast

Cripps Master 9 Grain Toast (2 slices) contains 30g total carbs, 24.9g net carbs, 4.4g fat, 10g protein, and 212 calories.

  • Net Carbs

    24.9 g

  • Fiber

    5.1 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    4.4 g

212 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    30 g

    • Net Carbs

      24.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4.4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    340 mg

  • Folate

    340 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin D

    0 mcg

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