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Carbs in Friendly Farms Light Plain Nonfat Yogurt
Friendly Farms Light Plain Nonfat Yogurt (1 serving) contains 15g total carbs, 15g net carbs, 0g fat, 7g protein, and 90 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
7 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
90 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
7 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
229 mg
Potassium
347 mg
Sodium
120 mg
Vitamin A
138 mcg
Vitamin D
2.4 mcg
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