Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steamable Broccoli & Cheese

Carbs in Harris Teeter Steamable Broccoli & Cheese

Harris Teeter Steamable Broccoli & Cheese (1 cup) contains 7g total carbs, 5g net carbs, 1.5g fat, 2g protein, and 50 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    1.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    330 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

Similar Foods