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Weetameal Wheat Cracker

Carbs in Jacob's Weetameal Wheat Cracker

Jacob's Weetameal Wheat Cracker (6 pieces) contains 21g total carbs, 20g net carbs, 5.6g fat, 2.2g protein, and 142 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    2.2 g

  • Fats

    5.6 g

142 cals

Nutritional Facts

  • Serving Size: 6 pieces
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    5.6 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    93 mg

  • Iron

    2.1 mg

  • Sodium

    232 mg

  • Vitamin A

    108 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

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