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Salads Spinach

Carbs in Boston Pizza Salads Spinach

Boston Pizza Salads Spinach (1 serving) contains 9g total carbs, 7g net carbs, 16g fat, 11g protein, and 220 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    11 g

  • Fats

    16 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    360 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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