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Mighty Muffin S'mores

Carbs in Flap Jacked Mighty Muffin S'mores

Flap Jacked Mighty Muffin S'mores (1 container) contains 22g total carbs, 17g net carbs, 7g fat, 20g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    20 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    1 mg

  • Potassium

    230 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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