#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Waitrose Courgette And Feta Koftas
Waitrose Courgette And Feta Koftas (0.5 pack) contains 21g total carbs, 18g net carbs, 7.8g fat, 4.3g protein, and 166 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
4.3 g
Fats
7.8 g
166 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 0g
Nutrient
Value
Calories
166 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4.3 g
Fat
7.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Feta Courgette & Mint Fritters
- Courgette & Feta Bakes
- Vegetarian Spinach Courgette & Feta Cheese Pies
- Chargrilled Courgette Asparagus & Feta
- Courgette & Feta Quiche
- Spinach Courgette Feta Pies
- Middle Eastern Beef Stew With Charred Courgettes Couscous & Feta
- Courgette Cherry Tomato & Feta Tart
- Feta Cheese Dressing
- Feta Cheese Dressing, Marzetti